Friday, September 23, 2016

Lighthouse Roasters




Lighthouse Roasters Materials (2 persons / 10 min.)
1 large white onion
3 green pepper
6-7 mushrooms
300 gr. Lantern fish (big chunks)
Fish stock (fish broth)
Chili pepper powder
salt pepper
Olive oil


Heating they put olive oil to the pan.

cut in half the onion, chop into large pieces and saute in olive oil.

Remove the core of coarse chop the peppers and onions solid.

Break the stalks of the mushrooms and add a round of 4 to divide your pan.

Put salt, pepper and cook.

Put the vegetables begin to color, a little water and grind the fish.

Add the angler fish Pull the fish out of water.

Roasted fish, to consolidate on the taste, add the fish broth.

Add chili pepper powder.

Serve so that the light water.

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